Andy Curry 3x20:00/2:00r row
13,471
Meters
1:00:00.0
Time
2:13.6
Pace
804
Calories
112
Heart Rate
| Rest Distance | 381 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,852 |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 132 |
August 04, 2025 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,471 | 2:13.6 | 147 | 804 | 18 | 112 |
| 20:00.0 | 4,612 | 2:10.0 | 159 | 847 | 18 | 114 |
| 20:00.0 | 4,447 | 2:14.9 | 143 | 790 | 18 | 112 |
| 20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 18 | 112 |
| r381 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.