Andy Curry 6x6:00/2:00r row
9,273
Meters
36:00.0
Time
1:56.4
Pace
634
Calories
151
Heart Rate
| Rest Distance | 899 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,172 |
| Overall Time | 48:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 134 |
August 01, 2025 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,273 | 1:56.4 | 222 | 1062 | 26 | 151 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 23 | 137 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 22 | 146 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 27 | 152 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 29 | 157 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 30 | 155 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 30 | 162 |
| r899 |
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Workout Graph
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