Andy Curry 3x20:00/2:00r row
13,296
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
107
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,643 |
| Overall Time | 1:06:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 133 |
July 30, 2025 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,296 | 2:15.3 | 141 | 785 | 18 | 107 |
| 20:00.0 | 4,466 | 2:14.3 | 144 | 796 | 18 | 107 |
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 18 | 104 |
| 20:00.0 | 4,409 | 2:16.0 | 139 | 777 | 18 | 111 |
| r347 |
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Workout Graph
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