Andy Curry 3x20:00/2:00r row
13,372
Meters
1:00:00.0
Time
2:14.6
Pace
793
Calories
115
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,630 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 134 |
July 27, 2025 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,372 | 2:14.6 | 143 | 793 | 18 | 115 |
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 18 | 112 |
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 19 | 117 |
| 20:00.0 | 4,419 | 2:15.7 | 140 | 781 | 19 | 117 |
| r258 |
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Workout Graph
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