Andy Curry 2x20:00/2:00r row
9,035
Meters
40:00.0
Time
2:12.8
Pace
541
Calories
136
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,326 |
| Overall Time | 44:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 134 |
July 25, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,035 | 2:12.8 | 149 | 814 | 18 | 136 |
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 18 | 123 |
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 19 | 149 |
| r291 |
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Workout Graph
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