Andy Curry 6x6:00/2:00r row
9,113
Meters
36:00.0
Time
1:58.5
Pace
612
Calories
148
Heart Rate
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,303 |
| Overall Time | 48:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 120 |
July 11, 2025 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,113 | 1:58.5 | 210 | 1023 | 25 | 148 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 20 | 128 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 22 | 145 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 | 150 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 26 | 154 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 | 156 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 30 | 155 |
| r1,190 |
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Workout Graph
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