Andy Curry 3x20:00/2:00r row
14,164
Meters
1:00:00.0
Time
2:07.0
Pace
886
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,408 |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 109 |
June 23, 2025 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,164 | 2:07.0 | 171 | 886 | 19 | |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 874 | 19 | |
| 20:00.0 | 4,718 | 2:07.1 | 170 | 885 | 20 | |
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 20 | |
| r244 |
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Workout Graph
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