Andy Curry 6x6:00/3:00r row
9,382
Meters
36:00.0
Time
1:55.1
Pace
651
Calories
152
Heart Rate
| Rest Distance | 1,784 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,166 |
| Overall Time | 54:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 138 |
July 04, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,382 | 1:55.1 | 229 | 1089 | 29 | 152 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 | 140 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 28 | 150 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 30 | 157 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 31 | 152 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 32 | 156 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 32 | 159 |
| r1,784 |
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Workout Graph
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