Andy Curry 3x20:00/2:00r row
14,870
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
157
Heart Rate
| Rest Distance | 640 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,510 |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1517 |
| Drag Factor | 133 |
June 28, 2025 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,870 | 2:01.0 | 197 | 979 | 24 | 157 |
| 20:00.0 | 4,965 | 2:00.8 | 198 | 982 | 21 | 151 |
| 20:00.0 | 4,980 | 2:00.4 | 200 | 988 | 24 | 160 |
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 27 | 162 |
| r640 |
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Workout Graph
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