Andy Curry 2x20:00/2:00r row
8,199
Meters
40:00.0
Time
2:26.3
Pace
484
Calories
112
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,394 |
| Overall Time | 44:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 717 |
| Drag Factor | 110 |
June 27, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,199 | 2:26.3 | 112 | 684 | 17 | 112 |
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 19 | 112 |
| 20:00.0 | 3,745 | 2:40.2 | 85 | 592 | 16 | |
| r195 |
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Workout Graph
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