Andy Curry 2x30:00/2:00r row
13,208
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
113
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,378 |
| Overall Time | 1:04:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 122 |
June 14, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,208 | 2:16.2 | 138 | 775 | 18 | 113 |
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 18 | 110 |
| 30:00.0 | 6,594 | 2:16.4 | 138 | 773 | 19 | 116 |
| r170 |
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Workout Graph
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