Andy Curry 3x20:00/2:00r row
14,444
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
140
Heart Rate
| Rest Distance | 479 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,923 |
| Overall Time | 1:06:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1376 |
| Drag Factor | 128 |
May 22, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,444 | 2:04.6 | 181 | 922 | 21 | 140 |
| 20:00.0 | 4,756 | 2:06.1 | 174 | 899 | 20 | 131 |
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 22 | 143 |
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 23 | 146 |
| r479 |
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Workout Graph
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