Andy Curry 4x8:00/3:00r row
7,865
Meters
32:00.0
Time
2:02.0
Pace
135
Calories
146
Heart Rate
| Rest Distance | 587 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,452 |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 15 |
| Stroke Count | 221 |
| Drag Factor | 125 |
May 20, 2025 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,865 | 2:02.0 | 192 | 962 | 15 | 146 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 20 | 137 |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 943 | 20 | 145 |
| 0 | ||||||
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 23 | 157 |
| r587 |
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Workout Graph
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