Andy Curry 3x20:00/2:00r row
14,171
Meters
1:00:00.0
Time
2:07.0
Pace
887
Calories
133
Heart Rate
| Rest Distance | 426 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,597 |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 128 |
May 15, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,171 | 2:07.0 | 171 | 887 | 20 | 133 |
| 20:00.0 | 4,669 | 2:08.5 | 165 | 867 | 20 | 122 |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 876 | 21 | 130 |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 21 | 147 |
| r426 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.