Andy Curry 3x15:00/2:00r row
10,586
Meters
45:00.0
Time
2:07.5
Pace
659
Calories
140
Heart Rate
| Rest Distance | 550 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,136 |
| Overall Time | 51:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 130 |
May 12, 2025 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,586 | 2:07.5 | 169 | 880 | 21 | 140 |
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 21 | 129 |
| 15:00.0 | 3,522 | 2:07.7 | 168 | 877 | 21 | 141 |
| 15:00.0 | 3,558 | 2:06.4 | 173 | 895 | 22 | 151 |
| r550 |
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Workout Graph
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