Andy Curry v8:00/r...8 row
8,579
Meters
36:00.0
Time
2:05.8
Pace
540
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,579 |
| Overall Time | 36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 131 |
April 08, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,579 | 2:05.8 | 175 | 903 | 24 |
| 8:00.0 | 1,832 | 2:11.0 | 156 | 835 | 20 |
| 7:00.0 | 1,639 | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 28 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 30 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 35 |
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Workout Graph
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