Conrad Rees 10000m row
10,000
Meters
40:08.7
Time
2:00.4
Pace
658
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 121 |
January 14, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 10,000 | 2:00.4 | 200 | 989 | 18 | 125 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 19 | 103 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 17 | 115 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 17 | 122 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 18 | 125 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 991 | 18 | 122 |
| 3:59.5 | 6,000 | 1:59.7 | 204 | 1001 | 19 | 130 |
| 4:02.9 | 7,000 | 2:01.4 | 195 | 972 | 18 | 127 |
| 4:00.0 | 8,000 | 2:00.0 | 203 | 997 | 19 | 133 |
| 3:57.9 | 9,000 | 1:58.9 | 208 | 1015 | 19 | 134 |
| 4:00.6 | 10,000 | 2:00.3 | 201 | 991 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.