12000m row on February 08, 2025

Kenya Takeda 12000m row

12,000

Meters

1:05:13.5

Time

2:43.0

Pace

620

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:13.5	12,000	2:43.0	81	577	20
3:00.4	500	3:00.4	60	505	19
2:53.0	1,000	2:53.0	68	532	19
2:50.3	1,500	2:50.3	71	543	20
2:48.6	2,000	2:48.6	73	551	20
3:09.4	2,500	3:09.4	52	477	17
2:44.1	3,000	2:44.1	79	572	20
2:44.0	3,500	2:44.0	79	573	21
2:44.2	4,000	2:44.2	79	572	20
2:42.2	4,500	2:42.2	82	582	21
2:43.2	5,000	2:43.2	81	577	21
2:41.4	5,500	2:41.4	83	586	21
2:40.4	6,000	2:40.4	85	591	21
2:39.9	6,500	2:39.9	86	594	21
2:42.9	7,000	2:42.9	81	578	21
2:41.2	7,500	2:41.2	84	587	21
2:39.7	8,000	2:39.7	86	595	21
2:38.9	8,500	2:38.9	87	600	22
2:37.9	9,000	2:37.9	89	605	22
2:37.8	9,500	2:37.8	89	606	22
2:36.0	10,000	2:36.0	92	617	23
2:38.1	10,500	2:38.1	89	604	22
2:37.6	11,000	2:37.6	89	607	22
2:36.3	11,500	2:36.3	92	615	21
2:26.1	12,000	2:26.1	112	686	24

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