11000m row on February 02, 2025

Kenya Takeda 11000m row

11,000

Meters

59:04.7

Time

2:41.1

Pace

571

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:04.7	11,000	2:41.1	84	587	20
2:53.6	500	2:53.6	67	530	20
2:47.5	1,000	2:47.5	74	556	20
3:17.3	1,500	3:17.3	46	456	17
2:43.3	2,000	2:43.3	80	576	20
2:40.9	2,500	2:40.9	84	589	21
2:40.6	3,000	2:40.6	84	590	21
2:38.6	3,500	2:38.6	88	601	21
2:50.3	4,000	2:50.3	71	543	20
2:38.1	4,500	2:38.1	89	604	22
2:37.9	5,000	2:37.9	89	605	21
2:46.8	5,500	2:46.8	75	559	20
2:37.4	6,000	2:37.4	90	608	22
2:35.3	6,500	2:35.3	93	621	22
2:36.7	7,000	2:36.7	91	613	21
2:35.6	7,500	2:35.6	93	619	21
2:36.1	8,000	2:36.1	92	616	22
2:36.4	8,500	2:36.4	91	614	21
2:34.7	9,000	2:34.7	95	625	21
2:32.9	9,500	2:32.9	98	636	22
2:36.0	10,000	2:36.0	92	617	22
2:35.8	10,500	2:35.8	93	618	21
2:32.7	11,000	2:32.7	98	638	22

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