Kenya Takeda 1:00:00 row
10,667
Meters
1:00:00.0
Time
2:48.7
Pace
545
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 109 |
January 30, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,667 | 2:48.7 | 73 | 550 | 20 |
| 3:10.0 | 518 | 3:03.3 | 57 | 495 | 20 |
| 6:20.0 | 545 | 2:54.3 | 66 | 527 | 20 |
| 9:30.0 | 507 | 3:07.3 | 53 | 483 | 18 |
| 12:40.0 | 563 | 2:48.7 | 73 | 550 | 20 |
| 15:50.0 | 571 | 2:46.3 | 76 | 561 | 20 |
| 19:00.0 | 575 | 2:45.2 | 78 | 567 | 21 |
| 22:10.0 | 574 | 2:45.5 | 77 | 565 | 21 |
| 25:20.0 | 574 | 2:45.5 | 77 | 565 | 21 |
| 28:30.0 | 577 | 2:44.6 | 78 | 569 | 21 |
| 31:40.0 | 489 | 3:14.2 | 48 | 464 | 18 |
| 34:50.0 | 574 | 2:45.5 | 77 | 565 | 21 |
| 38:00.0 | 577 | 2:44.6 | 78 | 569 | 21 |
| 41:10.0 | 582 | 2:43.2 | 80 | 576 | 21 |
| 44:20.0 | 576 | 2:44.9 | 78 | 568 | 21 |
| 47:30.0 | 578 | 2:44.3 | 79 | 571 | 22 |
| 50:40.0 | 579 | 2:44.0 | 79 | 572 | 21 |
| 53:50.0 | 575 | 2:45.2 | 78 | 567 | 21 |
| 57:00.0 | 580 | 2:43.7 | 80 | 574 | 22 |
| 1:00:00.0 | 554 | 2:42.4 | 82 | 580 | 22 |
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Workout Graph
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