Kenya Takeda 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 92 |
June 11, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 21 |
| 2:30.0 | 425 | 2:56.4 | 64 | 519 | 20 |
| 5:00.0 | 452 | 2:45.9 | 77 | 563 | 21 |
| 7:30.0 | 461 | 2:42.6 | 81 | 579 | 21 |
| 10:00.0 | 487 | 2:34.0 | 96 | 629 | 22 |
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Workout Graph
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