Kenya Takeda 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
August 30, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 22 |
| 2:30.0 | 473 | 2:38.5 | 88 | 602 | 20 |
| 5:00.0 | 561 | 2:13.6 | 146 | 804 | 23 |
| 7:30.0 | 571 | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 541 | 2:18.6 | 131 | 752 | 22 |
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