Kenya Takeda 10:22 row
2,008
Meters
10:22.5
Time
2:35.0
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 94 |
June 07, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 2,008 | 2:35.0 | 94 | 623 | 21 |
| 2:30.0 | 475 | 2:37.8 | 89 | 606 | 22 |
| 5:00.0 | 486 | 2:34.3 | 95 | 627 | 22 |
| 7:30.0 | 494 | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 504 | 2:28.8 | 106 | 665 | 23 |
| 10:22.5 | 49 | 3:49.5 | 29 | 399 | 14 |
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Workout Graph
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20min Row