Kenya Takeda 1:30:00 row
16,284
Meters
1:30:00.0
Time
2:45.8
Pace
863
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 1863 |
| Drag Factor | 120 |
January 17, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,284 | 2:45.8 | 77 | 564 | 20 | 129 |
| 18:00.0 | 3,388 | 2:39.3 | 86 | 597 | 21 | 125 |
| 36:00.0 | 3,102 | 2:54.0 | 66 | 528 | 20 | 126 |
| 54:00.0 | 3,414 | 2:38.1 | 88 | 604 | 22 | 133 |
| 1:12:00.0 | 2,936 | 3:03.9 | 56 | 493 | 19 | 125 |
| 1:30:00.0 | 3,445 | 2:36.7 | 91 | 612 | 22 | 140 |
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Workout Graph
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