Kenya Takeda 20:00 row
3,672
Meters
20:00.0
Time
2:43.3
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 125 |
November 02, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,672 | 2:43.3 | 80 | 576 | 20 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 20 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 21 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
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Workout Graph
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