Kenya Takeda 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
101
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
July 14, 2022 07:38:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 22 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 21 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 22 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 22 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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