Kenya Takeda 10:00 row
1,996
Meters
10:00.0
Time
2:30.3
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 96 |
July 13, 2022 07:41:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 23 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 21 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 23 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 23 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 24 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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