Kenya Takeda 10:00 row
1,980
Meters
10:00.0
Time
2:31.5
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 97 |
July 05, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 21 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 21 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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