Kenya Takeda 6x2000m/2:00r row
12,000
Meters
1:03:48.7
Time
2:39.5
Pace
635
Calories
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,240 |
| Overall Time | 1:15:48.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1633 |
| Drag Factor | 97 |
June 21, 2022 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:48.7 | 12,000 | 2:39.5 | 86 | 596 | 23 | |
| 10:59.6 | 2,000 | 2:44.9 | 78 | 568 | 23 | |
| 10:11.4 | 2,000 | 2:32.8 | 98 | 637 | 23 | |
| 10:19.6 | 2,000 | 2:34.9 | 94 | 624 | 24 | |
| 10:36.8 | 2,000 | 2:39.2 | 87 | 598 | 24 | |
| 11:01.8 | 2,000 | 2:45.4 | 77 | 565 | 23 | |
| 10:39.4 | 2,000 | 2:39.8 | 86 | 594 | 23 | |
| r1,240 |
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Workout Graph
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