Kenya Takeda 20:00 row
3,812
Meters
20:00.0
Time
2:37.3
Pace
200
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 90 |
June 08, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,812 | 2:37.3 | 90 | 608 | 24 |
| 4:00.0 | 711 | 2:48.7 | 73 | 550 | 22 |
| 8:00.0 | 766 | 2:36.6 | 91 | 613 | 24 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 25 |
| 16:00.0 | 777 | 2:34.4 | 95 | 627 | 26 |
| 20:00.0 | 784 | 2:33.0 | 98 | 635 | 26 |
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Workout Graph
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