Kenya Takeda 20:00 row
3,609
Meters
20:00.0
Time
2:46.2
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 85 |
May 18, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,609 | 2:46.2 | 76 | 562 | 24 |
| 4:00.0 | 678 | 2:56.9 | 63 | 517 | 23 |
| 8:00.0 | 710 | 2:49.0 | 72 | 549 | 24 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 24 |
| 16:00.0 | 740 | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 749 | 2:40.2 | 85 | 592 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.