Kenya Takeda 20:00 row
3,916
Meters
20:00.0
Time
2:33.2
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 91 |
May 06, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,916 | 2:33.2 | 97 | 634 | 25 |
| 4:00.0 | 668 | 2:59.6 | 60 | 507 | 22 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 26 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 26 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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