Kenya Takeda 40:00 row
7,198
Meters
40:00.0
Time
2:46.7
Pace
373
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 97 |
April 18, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,198 | 2:46.7 | 76 | 559 | 23 |
| 8:00.0 | 1,356 | 2:56.9 | 63 | 517 | 21 |
| 16:00.0 | 1,461 | 2:44.2 | 79 | 571 | 23 |
| 24:00.0 | 1,410 | 2:50.2 | 71 | 544 | 23 |
| 32:00.0 | 1,471 | 2:43.1 | 81 | 577 | 25 |
| 40:00.0 | 1,500 | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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