Kenya Takeda 30:00 row
5,625
Meters
30:00.0
Time
2:40.0
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 95 |
April 11, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,625 | 2:40.0 | 85 | 594 | 24 |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 22 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 23 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 24 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 25 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 26 |
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Workout Graph
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