Kenya Takeda 45:00 row
8,241
Meters
45:00.0
Time
2:43.8
Pace
427
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 119 |
November 06, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,241 | 2:43.8 | 80 | 574 | 21 |
| 9:00.0 | 1,591 | 2:49.7 | 72 | 546 | 21 |
| 18:00.0 | 1,645 | 2:44.1 | 79 | 572 | 21 |
| 27:00.0 | 1,646 | 2:44.0 | 79 | 572 | 21 |
| 36:00.0 | 1,662 | 2:42.4 | 82 | 580 | 21 |
| 45:00.0 | 1,698 | 2:39.0 | 87 | 599 | 22 |
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Workout Graph
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