Kenya Takeda 14:14 row
2,777
Meters
14:14.2
Time
2:33.7
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 109 |
October 14, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.2 | 2,777 | 2:33.7 | 96 | 631 | 22 |
| 2:30.0 | 519 | 2:24.5 | 116 | 699 | 24 |
| 5:00.0 | 506 | 2:28.2 | 107 | 669 | 23 |
| 7:30.0 | 525 | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 471 | 2:39.2 | 87 | 598 | 22 |
| 12:30.0 | 468 | 2:40.2 | 85 | 592 | 22 |
| 14:14.2 | 289 | 3:00.2 | 60 | 505 | 21 |
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Workout Graph
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