21098m row on August 31, 2025

Kenya Takeda 21098m row

21,098

Meters

2:02:57.8

Time

2:54.8

Pace

1064

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:02:57.8	21,098	2:54.8	65	525	20
2:52.5	500	2:52.5	68	534	21
2:47.4	1,000	2:47.4	75	556	21
2:45.9	1,500	2:45.9	77	563	21
2:45.7	2,000	2:45.7	77	564	22
2:46.0	2,500	2:46.0	77	563	21
2:44.6	3,000	2:44.6	78	570	22
2:44.6	3,500	2:44.6	78	570	22
2:45.5	4,000	2:45.5	77	565	22
2:47.0	4,500	2:47.0	75	558	21
2:43.9	5,000	2:43.9	79	573	22
2:44.2	5,500	2:44.2	79	572	22
2:45.7	6,000	2:45.7	77	564	22
2:47.9	6,500	2:47.9	74	554	21
2:47.4	7,000	2:47.4	75	556	21
2:46.0	7,500	2:46.0	77	563	21
2:47.2	8,000	2:47.2	75	557	22
2:48.6	8,500	2:48.6	73	551	21
2:47.1	9,000	2:47.1	75	558	21
2:47.1	9,500	2:47.1	75	558	21
2:48.2	10,000	2:48.2	74	553	21
2:47.4	10,500	2:47.4	75	556	21
2:45.6	11,000	2:45.6	77	565	21
2:49.2	11,500	2:49.2	72	548	21
2:47.8	12,000	2:47.8	74	554	22
2:45.8	12,500	2:45.8	77	564	22
2:45.0	13,000	2:45.0	78	568	22
3:58.6	13,500	3:58.6	26	388	15
2:45.7	14,000	2:45.7	77	564	22
2:45.5	14,500	2:45.5	77	565	22
2:46.4	15,000	2:46.4	76	561	22
2:49.6	15,500	2:49.6	72	546	22
2:48.6	16,000	2:48.6	73	551	22
3:40.4	16,500	3:40.4	33	412	17
3:16.0	17,000	3:16.0	46	459	18
3:22.6	17,500	3:22.6	42	444	17
2:49.5	18,000	2:49.5	72	547	22
3:44.0	18,500	3:44.0	31	407	17
2:47.6	19,000	2:47.6	74	555	22
2:45.1	19,500	2:45.1	78	567	23
2:48.8	20,000	2:48.8	73	550	22
4:24.1	20,500	4:24.1	19	365	14
2:42.6	21,000	2:42.6	81	580	23
0:29.4	21,098	2:30.0	104	656	24

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