Kenya Takeda 21098m row
21,098
Meters
2:03:56.0
Time
2:56.2
Pace
1062
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 20 |
Stroke Count | 2551 |
Drag Factor | 107 |
August 24, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03:56.0 | 21,098 | 2:56.2 | 64 | 520 | 20 |
2:52.8 | 500 | 2:52.8 | 68 | 533 | 21 |
2:46.6 | 1,000 | 2:46.6 | 76 | 560 | 21 |
2:44.7 | 1,500 | 2:44.7 | 78 | 569 | 22 |
2:43.7 | 2,000 | 2:43.7 | 80 | 574 | 22 |
2:44.4 | 2,500 | 2:44.4 | 79 | 571 | 22 |
2:41.5 | 3,000 | 2:41.5 | 83 | 585 | 22 |
2:42.5 | 3,500 | 2:42.5 | 82 | 580 | 22 |
2:41.8 | 4,000 | 2:41.8 | 83 | 584 | 22 |
2:44.5 | 4,500 | 2:44.5 | 79 | 570 | 22 |
2:46.6 | 5,000 | 2:46.6 | 76 | 560 | 22 |
2:47.4 | 5,500 | 2:47.4 | 75 | 556 | 22 |
2:51.9 | 6,000 | 2:51.9 | 69 | 537 | 21 |
2:52.1 | 6,500 | 2:52.1 | 69 | 536 | 21 |
2:52.4 | 7,000 | 2:52.4 | 68 | 535 | 21 |
2:53.5 | 7,500 | 2:53.5 | 67 | 530 | 21 |
2:54.8 | 8,000 | 2:54.8 | 66 | 525 | 21 |
2:54.3 | 8,500 | 2:54.3 | 66 | 527 | 21 |
2:54.3 | 9,000 | 2:54.3 | 66 | 527 | 21 |
2:52.3 | 9,500 | 2:52.3 | 68 | 535 | 21 |
2:53.4 | 10,000 | 2:53.4 | 67 | 531 | 21 |
2:53.4 | 10,500 | 2:53.4 | 67 | 531 | 21 |
2:53.8 | 11,000 | 2:53.8 | 67 | 529 | 21 |
2:53.6 | 11,500 | 2:53.6 | 67 | 530 | 21 |
2:56.8 | 12,000 | 2:56.8 | 63 | 517 | 20 |
2:53.9 | 12,500 | 2:53.9 | 67 | 529 | 21 |
3:08.6 | 13,000 | 3:08.6 | 52 | 479 | 19 |
3:04.5 | 13,500 | 3:04.5 | 56 | 491 | 19 |
3:10.6 | 14,000 | 3:10.6 | 51 | 473 | 19 |
2:58.7 | 14,500 | 2:58.7 | 61 | 511 | 20 |
3:43.6 | 15,000 | 3:43.6 | 31 | 407 | 16 |
2:52.6 | 15,500 | 2:52.6 | 68 | 534 | 22 |
2:55.2 | 16,000 | 2:55.2 | 65 | 523 | 21 |
2:55.3 | 16,500 | 2:55.3 | 65 | 523 | 21 |
4:30.2 | 17,000 | 4:30.2 | 18 | 361 | 13 |
2:51.5 | 17,500 | 2:51.5 | 69 | 538 | 21 |
2:52.9 | 18,000 | 2:52.9 | 68 | 533 | 21 |
2:53.4 | 18,500 | 2:53.4 | 67 | 531 | 21 |
3:07.2 | 19,000 | 3:07.2 | 53 | 483 | 19 |
2:54.1 | 19,500 | 2:54.1 | 66 | 528 | 21 |
2:51.7 | 20,000 | 2:51.7 | 69 | 537 | 21 |
2:52.4 | 20,500 | 2:52.4 | 68 | 535 | 21 |
2:52.6 | 21,000 | 2:52.6 | 68 | 534 | 21 |
0:33.6 | 21,098 | 2:51.4 | 69 | 539 | 21 |
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Workout Graph

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