Kenya Takeda 21098m row

21,098

Meters

2:03:56.0

Time

2:56.2

Pace

1062

Calories

Average Watts64
Calories Per Hour520
Stroke Rate20
Stroke Count2551
Drag Factor107

August 24, 2025 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03:56.0 21,098 2:56.2 64 520 20
2:52.8 500 2:52.8 68 533 21
2:46.6 1,000 2:46.6 76 560 21
2:44.7 1,500 2:44.7 78 569 22
2:43.7 2,000 2:43.7 80 574 22
2:44.4 2,500 2:44.4 79 571 22
2:41.5 3,000 2:41.5 83 585 22
2:42.5 3,500 2:42.5 82 580 22
2:41.8 4,000 2:41.8 83 584 22
2:44.5 4,500 2:44.5 79 570 22
2:46.6 5,000 2:46.6 76 560 22
2:47.4 5,500 2:47.4 75 556 22
2:51.9 6,000 2:51.9 69 537 21
2:52.1 6,500 2:52.1 69 536 21
2:52.4 7,000 2:52.4 68 535 21
2:53.5 7,500 2:53.5 67 530 21
2:54.8 8,000 2:54.8 66 525 21
2:54.3 8,500 2:54.3 66 527 21
2:54.3 9,000 2:54.3 66 527 21
2:52.3 9,500 2:52.3 68 535 21
2:53.4 10,000 2:53.4 67 531 21
2:53.4 10,500 2:53.4 67 531 21
2:53.8 11,000 2:53.8 67 529 21
2:53.6 11,500 2:53.6 67 530 21
2:56.8 12,000 2:56.8 63 517 20
2:53.9 12,500 2:53.9 67 529 21
3:08.6 13,000 3:08.6 52 479 19
3:04.5 13,500 3:04.5 56 491 19
3:10.6 14,000 3:10.6 51 473 19
2:58.7 14,500 2:58.7 61 511 20
3:43.6 15,000 3:43.6 31 407 16
2:52.6 15,500 2:52.6 68 534 22
2:55.2 16,000 2:55.2 65 523 21
2:55.3 16,500 2:55.3 65 523 21
4:30.2 17,000 4:30.2 18 361 13
2:51.5 17,500 2:51.5 69 538 21
2:52.9 18,000 2:52.9 68 533 21
2:53.4 18,500 2:53.4 67 531 21
3:07.2 19,000 3:07.2 53 483 19
2:54.1 19,500 2:54.1 66 528 21
2:51.7 20,000 2:51.7 69 537 21
2:52.4 20,500 2:52.4 68 535 21
2:52.6 21,000 2:52.6 68 534 21
0:33.6 21,098 2:51.4 69 539 21

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Workout Graph

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