Kenya Takeda 1:00:00 row
10,541
Meters
1:00:00.0
Time
2:50.7
Pace
535
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 107 |
July 14, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,541 | 2:50.7 | 70 | 541 | 20 |
| 3:10.0 | 539 | 2:56.2 | 64 | 520 | 20 |
| 6:20.0 | 556 | 2:50.8 | 70 | 541 | 20 |
| 9:30.0 | 570 | 2:46.6 | 76 | 560 | 21 |
| 12:40.0 | 573 | 2:45.7 | 77 | 564 | 21 |
| 15:50.0 | 463 | 3:25.1 | 41 | 439 | 17 |
| 19:00.0 | 481 | 3:17.5 | 45 | 456 | 17 |
| 22:10.0 | 565 | 2:48.1 | 74 | 553 | 21 |
| 25:20.0 | 568 | 2:47.2 | 75 | 557 | 21 |
| 28:30.0 | 567 | 2:47.5 | 74 | 556 | 21 |
| 31:40.0 | 567 | 2:47.5 | 74 | 556 | 21 |
| 34:50.0 | 571 | 2:46.3 | 76 | 561 | 21 |
| 38:00.0 | 573 | 2:45.7 | 77 | 564 | 21 |
| 41:10.0 | 572 | 2:46.0 | 76 | 562 | 21 |
| 44:20.0 | 568 | 2:47.2 | 75 | 557 | 21 |
| 47:30.0 | 570 | 2:46.6 | 76 | 560 | 21 |
| 50:40.0 | 565 | 2:48.1 | 74 | 553 | 21 |
| 53:50.0 | 570 | 2:46.6 | 76 | 560 | 21 |
| 57:00.0 | 562 | 2:49.0 | 72 | 549 | 20 |
| 1:00:00.0 | 541 | 2:46.3 | 76 | 561 | 20 |
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Workout Graph
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