Kenya Takeda 10:00 row
1,935
Meters
10:00.0
Time
2:35.0
Pace
103
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 158 |
May 10, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 21 | 147 |
| 2:35.0 | 518 | 2:29.6 | 105 | 659 | 22 | 143 |
| 5:10.0 | 508 | 2:32.5 | 99 | 639 | 22 | 145 |
| 7:45.0 | 509 | 2:32.2 | 99 | 641 | 22 | 154 |
| 10:00.0 | 401 | 2:48.3 | 73 | 552 | 20 | 146 |
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Workout Graph
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