Kenya Takeda 11:36 row
2,144
Meters
11:36.8
Time
2:42.5
Pace
115
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 103 |
May 10, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 2,144 | 2:42.5 | 82 | 580 | 22 |
| 3:01.0 | 627 | 2:24.3 | 116 | 700 | 25 |
| 6:02.0 | 570 | 2:38.7 | 87 | 600 | 22 |
| 9:03.0 | 597 | 2:31.5 | 100 | 645 | 22 |
| 11:36.8 | 350 | 3:39.7 | 33 | 413 | 19 |
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Workout Graph
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