Kenya Takeda 1:30:00 row
16,388
Meters
1:30:00.0
Time
2:44.7
Pace
840
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 1939 |
| Drag Factor | 104 |
April 28, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 16,388 | 2:44.7 | 78 | 569 | 21 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 22 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 22 |
| 9:00.0 | 511 | 2:56.1 | 64 | 520 | 21 |
| 12:00.0 | 580 | 2:35.1 | 94 | 622 | 22 |
| 15:00.0 | 580 | 2:35.1 | 94 | 622 | 23 |
| 18:00.0 | 572 | 2:37.3 | 90 | 609 | 22 |
| 21:00.0 | 578 | 2:35.7 | 93 | 619 | 22 |
| 24:00.0 | 574 | 2:36.7 | 91 | 612 | 22 |
| 27:00.0 | 573 | 2:37.0 | 90 | 610 | 22 |
| 30:00.0 | 572 | 2:37.3 | 90 | 609 | 23 |
| 33:00.0 | 563 | 2:39.8 | 86 | 594 | 22 |
| 36:00.0 | 564 | 2:39.5 | 86 | 596 | 22 |
| 39:00.0 | 565 | 2:39.2 | 87 | 598 | 22 |
| 42:00.0 | 516 | 2:54.4 | 66 | 527 | 20 |
| 45:00.0 | 562 | 2:40.1 | 85 | 593 | 22 |
| 48:00.0 | 553 | 2:42.7 | 81 | 579 | 22 |
| 51:00.0 | 554 | 2:42.4 | 82 | 580 | 22 |
| 54:00.0 | 539 | 2:46.9 | 75 | 558 | 21 |
| 57:00.0 | 549 | 2:43.9 | 79 | 573 | 22 |
| 1:00:00.0 | 549 | 2:43.9 | 79 | 573 | 21 |
| 1:03:00.0 | 418 | 3:35.3 | 35 | 420 | 16 |
| 1:06:00.0 | 520 | 2:53.0 | 68 | 532 | 21 |
| 1:09:00.0 | 535 | 2:48.2 | 74 | 553 | 21 |
| 1:12:00.0 | 538 | 2:47.2 | 75 | 557 | 22 |
| 1:15:00.0 | 537 | 2:47.5 | 74 | 555 | 21 |
| 1:18:00.0 | 534 | 2:48.5 | 73 | 551 | 21 |
| 1:21:00.0 | 538 | 2:47.2 | 75 | 557 | 22 |
| 1:24:00.0 | 537 | 2:47.5 | 74 | 555 | 22 |
| 1:27:00.0 | 525 | 2:51.4 | 69 | 539 | 22 |
| 1:30:00.0 | 539 | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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