Kenya Takeda 7:17 row
1,396
Meters
7:17.2
Time
2:36.5
Pace
74
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 104 |
April 10, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.2 | 1,396 | 2:36.5 | 91 | 613 | 21 |
| 3:01.0 | 573 | 2:37.9 | 89 | 605 | 22 |
| 6:02.0 | 597 | 2:31.5 | 100 | 645 | 22 |
| 7:17.2 | 226 | 2:46.3 | 76 | 561 | 21 |
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Workout Graph
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