Norman Förster 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
119
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 133 |
March 25, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 22 | 145 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 141 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 23 | 142 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 147 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 147 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | 152 |
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Workout Graph
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