Norman Förster 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 138 |
October 26, 2020 17:20:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 20 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 21 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 21 |
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10 Min by KREW/LiveRowing