Norman Förster 45:00 row
9,800
Meters
45:00.0
Time
2:17.7
Pace
577
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 141 |
May 30, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,800 | 2:17.7 | 134 | 760 | 19 | 136 |
| 9:00.0 | 1,923 | 2:20.4 | 126 | 735 | 19 | 122 |
| 18:00.0 | 2,009 | 2:14.3 | 144 | 796 | 19 | 132 |
| 27:00.0 | 2,014 | 2:14.0 | 145 | 799 | 19 | 137 |
| 36:00.0 | 1,880 | 2:23.6 | 118 | 706 | 18 | 145 |
| 45:00.0 | 1,975 | 2:16.7 | 137 | 771 | 19 | 146 |
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Workout Graph
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