Norman Förster v5:00/r...2 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,952 |
| Overall Time | 10:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 126 |
July 17, 2025 19:24:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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