Norman Förster 16:07 row
3,498
Meters
16:07.0
Time
2:18.2
Pace
134
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 139 |
June 30, 2025 07:48:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 3,498 | 2:18.2 | 133 | 756 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 11:07.0 | 209 | 2:40.2 | 85 | 592 | 21 |
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Workout Graph
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