Norman Förster 38:00 row
8,170
Meters
38:00.0
Time
2:19.5
Pace
470
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 145 |
April 25, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,170 | 2:19.5 | 129 | 743 | 22 | 152 |
| 8:00.0 | 1,574 | 2:32.4 | 99 | 639 | 24 | 145 |
| 16:00.0 | 1,782 | 2:14.6 | 143 | 793 | 20 | 155 |
| 24:00.0 | 1,772 | 2:15.4 | 141 | 784 | 22 | 159 |
| 32:00.0 | 1,784 | 2:14.5 | 144 | 794 | 24 | 160 |
| 38:00.0 | 1,258 | 2:23.0 | 119 | 711 | 23 | 141 |
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Workout Graph
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