Norman Förster 3:12 row
589
Meters
3:12.8
Time
2:43.6
Pace
30
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 20 |
Stroke Count | 64 |
Drag Factor | 141 |
April 07, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.8 | 589 | 2:43.6 | 80 | 574 | 20 |
3:12.8 | 590 | 2:43.3 | 80 | 576 | 20 |
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Workout Graph

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